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Dopamine Besides Drugs: Diet

Dopamine is the chemical which affects our movement, cognition, pleasure and motivation; it is simply what makes you feel good. It is essential to have as it’s the neurotransmitter responsible for...

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Dopamine Besides Drugs: Exercise

As stated in my previous blog, Dopamine is a neurotransmitter that helps regulate movement and emotion when released in the brain.  As it is the’ feel good’ chemical, it has always been linked to drug...

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Dopamine Besides Drugs: Supplements

Another alternative to be able to increase dopamine levels and flood your brain with this feel good chemical is by the use of supplements.  Dopamine is described in previous blogs as the feel good...

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